Abraham Shapiro abrahamshapiro

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• http://www.mecosys.com/bbs/board.php?bo_table=project_02&wr_id=3554246

• I love incorporating functional fitness exercises into my routine – movements that mimic everyday activities like squatting, lifting, and pushing. This helps improve strength, balance, and coordination for real-life situations.

• Joined on 2025-03-26

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